I apologize for my lack of posting in the past, well long time. Last semester was quite a rough time for me personally. I lost touch with myself, and basically fell into the depths of depression and the abuse of crutches to mask my emotions, my problems, my insecurities, and a slew of other issues i had with myself. Crutches could be anything, ranging from sex, drugs (not that i do drugs), alcohol, relationships, or any other aspect of life that is used inappropriately in order to mask issues, remove stress, hide emotion, etc, without actually confronting the issue at hand. It took me quite a bit of time to get through this, especially because the group of friends that i associate with most, was and sadly still is, spiraling down that direction.
Thankfully, a summer with some well needed alone time, has allowed me to get myself back onto the path that i desire to be on. In fact, not in my entire life have i been on such a good path. My goal is to lead a healthy lifestyle, that will ultimately lead me to my goals and desires.
This idea of a healthy lifestyle permeates well past simple bodily health, although for me that’s a big step. I have always been overweight, and due to the ridicule of my brothers, i grew quite self-conscious and coped by well eating more. Seems quite silly to me now, but at the time I didn’t even know i was stress eating.
Anyway, basically for me now, to be going to the gym on a daily basis, and to be eating healthy is a big step. How i got to this place where i don’t just give up, give in to my desires, give in to my insecurities that it will never work? Well honestly, I’m in a pretty good place with myself. I believe that before we can love anyone else in this world, we must love ourselves. Getting to that place is no easy task. It took me quite some time, time full of reflection, meditation, and reading material that would guide me on the way. Two vital books that i found were, Gifts of Imperfection, by Rene Brown, and Active Consciousness, by Amy L. Lansky. To the authors, thank you both.
Basically, though, my healthy lifestyle involves, emotional, bodily, psychological, and basically any other aspect of this life’s health. I’ve gone on diets before. I’ve also attempted to keep up exercising. But it never worked out. I was always doing it because i was insecure and didn’t like the way i looked. This time however, i am sticking with it. I believe it’s because this time I’m not doing it for anyone, I’m not doing it for society’s fucked up views on beauty. I’m doing it for me. I’m doing it to be healthy, to be able to do all the things I want to do, and to generally get right for myself. I encourage you all to do this with me. If you want any more information on what, my steps are, feel free to reach out. Also, i encourage you to check out those two books.
Sorry for this long rant about my new life style, I really only wanted to let you all know that along with this healthy life, I am working on the path to reach my goal. So i will be posting on here much more often. Also I’m currently enrolled in a creative writing class, which is forcing me to write, so i will be posting some of my writing from there on here. It feels good to be back.